CELEBRITIES WHO LOST WEIGHT FOR A BETTER LIFE

RUBÉN CERDA – 260 POUNDS / GASTRIC BYPASS AND HEALTHY LIFE The outstanding dubbing and television actor, Rubén Cerda, remembered for his portrayal of Gordonio in the comedy show "Cero en Conducta" and for his participation in more than 30 Mexican soap operas. Cerda, who also did the voice of Barney for many years, has suffered from being overweight since he was a child. He weighed 485 pounds and it was at that moment that he understood that he had to do something for his health. After undergoing a gastric bypass, the actor managed to lose 260 pounds, achieving an incredible change, as you can see in the before and after. Rubén now leads a healthy lifestyle, eating healthy and going to the gym. Bravo! ANGÉLICA VALE – 40 POUNDS / EXERCISES AND HEALTHY EATING Angélica Vale, renowned Mexican comedian and actress, has been an example to follow after losing 40 pounds after giving birth. For her successful role as Letty in “La fea más bella”, Angélica had to lose more than 44 pounds. The actress has always struggled with her weight and it has not been an easy battle with hormonal issues. After two pregnancies, Angélica says that she did not make any drastic changes, only with exercises and healthy eating she was able to obtain the body she wanted. You look spectacular Angelica, without a doubt you are a great example of perseverance and motivation! ESTEFANÍA VILLAREAL – 100 POUNDS / DIET AND EXERCISES Estefanía Villareal is a Mexican actress known for her role in the teen soap opera "Rebelde" as Celina Ferrer. The 33-year-old actress has participated in eight telenovelas and was nominated in 2015 for "Best Youth Actress" for her role in the telenovela "I don't believe in men." Since 2013, the actress decided to put an end to her overweight, surprising her followers in recent years by first removing 70 pounds and at the end of 2019, almost 100 pounds. Thanks to a diet and an exercise routine, the former RBD is unrecognizable. ADAMARI LÓPEZ – 30 LIBRAS / ALIMENTACIÓN SALUDABLE Y EJERCICIOS La queridísima conductora puertorriqueña, Adamari López, ha logrado cautivar las redes sociales gracias a que ha conseguido bajar más de 30 libras luego de batallar mucho con su peso. Actualmente es conocida por ser parte del exitoso programa “Un Nuevo Día” en donde ha compartido sus progresos y esfuerzos. Luego de haber sido diagnosticada con cáncer, el cuerpo de la artista sufrió muchos cambios los cuales han sido difíciles de manejar. Hoy en día, Adamari se encuentra más saludable que nunca y cuenta que con una dieta balanceada y ejercicio diario está logrando sus objetivos. ¡Estamos contigo Adamari! SHEYLA – 154 LBS / LIPOSUCTION AND NUTRITIONIST Mexican actress, comedian and singer, Sheyla Tadeo, has struggled with her weight since she was very young. After being overweight for a lifetime, we have now seen the change she has made from a few years ago losing almost 154 pounds. Although his weight has not been a limitation to win the affection of the public in all these years, the truth is that he has impressed all his fans with that physical change in favor of improving his health. After a liposuction in 2017 and the advice of a nutritionist, exercises and healthy habits, Sheyla today looks happier. She is undoubtedly an example of improvement for all those people who want to lose weight. RAFAEL BALDERRAMA – 190 POUNDS Did you know that the Mexican presenter, Rafael Balderrama, better known as Rafita, weighed 2,592 pounds in his beginnings on television? Take a look at the before and after in the photo! The turn that Balderrama has given after undergoing a gastric bypass operation is impressive. The host of "Corazón grupero", achieved a radical change losing more than 190 pounds. Today, Rafita shows his followers a healthy lifestyle where exercise is an important part. Applause for Rafita for this great physical change! LUIS MIGUEL – AEROBOX Luis Miguel, the sun of Mexico, impressed all his fans a few years ago, by his physical appearance. Apparently, the life of luxury and comfort made him a little sedentary, making him gain 20 kilos. It is that junk food and being over thirty years old are not a good combination. But nothing is impossible for a man with Luis Miguel’s resources. According to specialized media, in the last three months, Luis, taking advantage of the confinement began to practice aerobox. The results are in sight, because according to experts in the field, the idol of the ballad, has lost at least 15 kilos. JOSE MIGUEL VIÑUELA, 13 KILOS José Miguel Viñuela is a Chilean television host, known for being the host of the defunct television program Mekano. This show marked a whole group of young people who found their generational reflection in Mekano.So many years of success led Jose Miguel Viñuela to neglect his body, reaching more than 20 kilos of his normal weight. Luckily, this year José Miguel Viñuela decided to change his habits. He stopped eating junk food and drinking alcohol. To this I add a holistic exercise routine, and in less than four months he has lost 10 kilos. He certainly looks much better. JORGE GARCIA – 100 POUNDS | VEGAN DIET Looking at the transformation of Jorge Garcia, the actor best known for playing the role of Hugo on Lost , anyone can assume that he lost weight with the help of a gastric bypass procedure. Instead, the star chose hard work to lose weight and switched to veganism which helped him achieve his goal. It was a wise decision, as Jorge successfully lost 100 pounds (all naturally). Now the star has been living a healthy life, his millions of fans just found another reason to adore him even more! JOHNNY VEGAS – 70LBS | LIFESTYLE CHANGE Fans of comedian Johnny Vegas must have noticed that he's been looking absolutely amazing lately, all thanks to his incredible weight loss. The star attributes his success to losing 70 pounds to a lifestyle change that involved giving up unhealthy foods and adding exercise to his daily routine. Although it took 15 months for Vegas to get into this shape, it's pretty apparent that the hard work paid off. There is one thing, however, that the comic book expert still can't resist: cheese. And we can completely relate to that! JILL SCOTT – 63LBS | CARDIO AND STRENGTH TRAINING This American platinum-selling singer, model and poet has lately been a motivation for many people all over the world who want to lose a few pounds or even change their lifestyle. Jill recently started her weight loss journey after fans started questioning her physique. He credits cardio and strength training exercises three times a week for his impressive transformation. Jill looks fabulous and says that she is in the best shape of hers in 20 years. It definitely looks like gym memberships are going to increase among her beloved fans now that they've received all the motivation they needed!